Generate printable pace charts in kilometers or miles.
A marathon pace chart is one of the most valuable tools for race planning. Covering 26.2 miles or 42.195 kilometers requires careful pacing from start to finish.
Marathons reward patience and consistency. Even small pacing mistakes early in the race can become significant during the final miles.
| Goal Time | Pace per KM | Pace per Mile |
|---|---|---|
| 5:00:00 | 7:07/km | 11:27/mi |
| 4:00:00 | 5:41/km | 9:09/mi |
| 3:00:00 | 4:16/km | 6:52/mi |